April 2nd from 3:00 p.m. CST – 3:30 CST, is our next 30-Minute S.L.O.W. Down. Pause, reflect and take a moment to relax. Safe to say we can all use a momentary mental break right now.
This week’s topic is just to take time to work on you. Treat yourself like a professional athlete!
Register for our Zoom Webinar:
Slow Down even more: